My calendar is different now. Yesterday marked one full year since my husband, Paul, passed away. So, that makes today the first day of a new year.
In the spirit of the new year, I am reflecting, looking to the future, and making resolutions. First of all, I have three words to live by during this new year, three words by which to set goals, guide my choices, and grow. My words are…..
Remember, Release, Emerge
I want to remember fully and robustly. I want to speak Paul’s name into conversations, share memories with others, and tell stories about Paul and our family. I want it to feel easy and natural. I want to savor the memories. I want to be able to remember the difficult times, too, because they are equally important and valuable. I want a depth of learning from those difficult memories that transforms the way I do things and the choices I make in the future. What I don’t want to do is forget. That is wrong. I want to laugh and cry in the face of all of it and be stronger because of it.
I want to release anything I’m holding onto that is no longer serving me as I venture forth. This might mean moving out of some of my comfort zones, gradually releasing some of the security blankets I’ve developed for myself, and cutting the cord on some of the grief and sadness that weighs me down from time to time. Not so long ago, I drew the scribble below in one of my grief workbooks. It occurred to me recently that I should draw in a pair of scissors, right?! When I drew it, it didn’t occur to me that the cord attaching me to that black cloud is not permanent. Each day, I am feeling a little bit stronger, and on this first day of this new year, I am looking ahead to the day when I can take out my scissors, cut that cord, and let it go.
I want to emerge like the trees that rise from the emergent layer of the rain forest’s canopy. The emergent layer is the name given to the mature tree crowns that tower over the rain forest canopy. It’s sunny up there above the canopy and only the strongest and tallest plants reach that level. Trees in the emergent layer are evergreen. Evergreen. As I head into the new year, I am growing ever upward to the emergent layer where I can soak up the sun, grow stronger leaves and branches, and be ever green.
I realize that these are great expectations, but I believe it is important to set the intention. I know I won’t get there all at once, but I will get there!