The Keeping-it-Real Post: Part III

We now resume our regularly scheduled grief (uh, I mean healing!) programming.

Just in case my Sunday Dinner posts have given you the false impression that I have it all together, here’s a Monday dinner post complete with picture of glorious meal making <insert sarcasm and eye-rolling emoji>. Yep, that’s right, a fried egg, shredded cheese, a days old biscuit….and ice cream. Embarrassing. But I told you. Keeping.it.real.

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My grief has a tendency to pile up. It piles up in great banks like snow lining both sides of a winter worn street, like Saharan sand dunes moving across the globe through eons of time and then seemingly, suddenly arriving tall and looming on the landscape. Grief piles up one pebbly grain and flake at a time until it reaches a hinge, a tipping point, and then crashes heavy upon my heart and psyche.

Many of you may be familiar with the Native-American naming tradition. Think *Dances-With-Wolves*. In that tradition, people are given names that are construed from their nature or based on characteristics of their personality. I became aware of this tradition when I was young while reading and listening to Native-American stories where the characters had wonderfully descriptive names that revealed their inner-self and piqued the readers’ interest regarding how they received their name. But these names are not just based on personality, and they are not static. In the Native-American naming tradition, a person’s name can change based on their life experiences. As one learns, grows, and changes, their name can change to reflect their evolving identity. Native-American names are also typically connected to nature, maintaining our connection to the world around us, and connected to their tribe, emphasizing the value of connection with others.

A lesser known and understood aspect of the Native-American naming tradition is that they often have a spiritual or sacred name that is known only to themselves and their tribe’s spiritual leader. These hidden names allow the person to maintain their core identity in the face of life’s inevitable degradations or even trauma. Hmmmm, very interesting.

When the grief piles up, my world view is disrupted. My perception is distorted. It’s like looking at the world reflected in a cracked mirror. Everything seems more intense. It’s the atmosphere, the look of the sky when the light is slanted from a certain direction, the trees, the direction of the wind, and the birds. The birds outside my bathroom window make peculiar early morning chirps and trills that grate and hack away at my nerves. The sound of it makes me physically wince. If I were Native-American, my current name would be Angry-With-Birds.

Starting with February 12, there are a string of dates that are tattooed on my skin in invisible ink, fused to my insides. These dates are stuck in my teeth. I use my tongue to pry and pick, but I can no more unstick these calendar dates from my psyche than I could a handful of the sticky, gummy fruits clinging to the teeth in my mouth. They feel like boulders, rocky outcroppings, cleaving to my emotional landscape. The world is different on these dates. I don’t like the look of the air. I don’t like the feel of the car as I’m going down the road. I continuously have to remind my shoulders to stay down otherwise I find them crowding my neck and reaching for my ears and chin.

This time of year the triggers are everywhere. My senses remember everything. My body recorded everything in my muscles, bones, and tissues. Every moment of the last 35 days of Paul’s life is carved into the very fiber of my body and being; the memory of them communicated from one cell to another like a biological game of telephone until it was transmitted throughout my entire body. The right combination of sensory input and I instantly feel dread and foreboding. The input is too much. I feel crowded all the time. I want to tell everyone to just please hold still, put my finger to my lips and “shhhhhhh”. Just, everyone, please hold still and be quiet.

I actually have a startle response when I’m like this. I am startled by normal things that should not be startling; a phone ringing, a door closing, someone walking by me. I am sound sensitive; hypersensitive to physical stimuli, too much talking, too much movement. I say to myself, “This is crazy!”

Is there such a thing as a grief hangover? Because I think that’s what this is.

And, my dreams! My dreams have been, well, memorable. I have had a series of anxiety dreams.

In one dream I am frantically tearing the house apart looking for my computer but can never seem to find it. I keep looking in the same places over and over again thinking that it absolutely must be there, but it is not.

In a second more telling dream, I am driving around town in my car, however, there is something wrong. It is not driving properly. At first, I can’t figure out what is wrong but then I realize I have a flat tire. So, I’m driving around town on a flat tire, and I keep saying to myself, “Oh, no, I have a flat tire!” But I keeping driving on the flat tire anyway, and I’m asking myself, “Why am I driving on a flat tire?” I know I have a flat tire and yet I just keep on driving around. I just continue on my way saying, “I know I have a flat tire. Why am I driving around on a flat tire? This is weird. I shouldn’t be doing this. Why can’t I stop driving?” I never stopped or pulled over to get it fixed. It didn’t even occur to me call anybody for help. I just kept driving around. Analyze that! Why don’t ya’?! Ha!

And then this one. I dreamt that Paul was back. He was an old man, very sweet looking, gray-haired and a little hunched over and….he was pregnant. Weird. I know. My response to this in the dream was so typical of me, ignoring the absurd and going into full-on problem solving mode, logical, rational, calm, resolved. I was saying to him, “Well, this really shouldn’t be possible. I’m not sure what we’re going to do, but we’ll work it out.” If you’ve got any ideas about that one, let me know! Or, wait, maybe I don’t want to know. Nevermind.

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This post has been in the queue for well more than a week. I’ve written it in small chunks as the days have drifted by. I’m not sure why it has been so hard for me to, first of all, write it, and then second to that to “put it out there”. I suppose the strong emotions are interrupting the flow of thoughts like debris clogging a pipe.

I’ve been really busy in the last several weeks, really preoccupied and distracted. I’ve struggled with motivation and felt a little paralyzed at times. This is all normal, of course, and I understand all of it, but it is still a struggle for me to accept and be ok with not being ok. I have to ramp up the positive self-talk and keep coaching the voice in my head to go easy on me.

My mind and my heart have often remembered the Camino during this recent episode. I remember that sometimes the path was smooth. Sometimes it was rocky. Sometimes I could see the horizon, fresh, clear, and hopeful, but sometimes I was hemmed in by trees and villages unable to see what was over the next rise or around the next turn. Sometimes I was alone and sometimes I had companions. Sometimes the direction was certain, but sometimes I was confused about which way to go. Sometimes the wind was at my back, warm and comforting, and sometimes the wind was in my face, bracing and cold. Sometimes I was energized and eager, and sometimes I was tired, frustrated, and aching. Sometimes I struggled up hills and steep inclines, and sometimes I enjoyed the respite of a gentle downhill slope.

So, now. Now I know why I was led, called, to the Camino. It’s laid out now in my soul, a road map to grief and all its many twists, turns, hills, and straightaways. Thank you, Lord, for showing me The Way.

And, just in case you’re wondering, there are more Sunday dinners to come.

It’s just a matter of time, Malia

Sunday Dinner #4

This week I was so pleased to make Paul’s Lasagna.

Lasagna is one of those dishes that has no formal recipe but everyone seems to know how to make. Paul’s version of lasagna certainly evolved over the years. He never made it the same way twice, and it was always good. It was also one of a very small set of family favorites that he trusted me, his culinary-challenged woman, to prepare with only a little oversight from him.

He often made lasagna when we had company. So, many of our family and friends out there will remember having Paul’s Lasagna when visiting or having dinner with us. And, of course, lasagna makes great leftovers. True story, I have been known to eat it cold, right out the dish, the next morning. This occasion was no exception.

On this particular evening, I was hosting Paul’s parents and the newest members of our family, my son’s future in-laws.

I began by cooking the lasagna noodles and browning the meat. We use at least nine of the long, flat lasagna noodles per 9×13 casserole dish, but I always cook more than I will need because inevitably one or more of the noodles tear or stick to the pot or something else that makes them unusable. Also, I add a dollup of olive oil to the boiling water. It keeps the noodles from sticking to each other. Occasionally, Paul and I would make the pasta from scratch. If the pasta is fresh, then it does not have to be boiled or pre-cooked. It can be added straight to the lasagna recipe.

Paul used to make lasagna with ground beef but years ago began using mild, Italian sausage instead. I use about a pound of sausage per 9×13 casserole dish. Italian sausage can sometimes be found in the store in bulk but more often I find it packaged already in a casing. Simply remove the casing before browning it in the pan. I find the easiest way to remove it is by using a pair of kitchen shears to cut the casing lengthwise and roll the sausage right out into the pan. Use a spatula to break it into smaller, bite-sized pieces as it is browning.

Once the sausage and noodles are prepped, you’re ready to start assembling the lasagna. I began with a light pour of spaghetti sauce across the bottom of the dish, just enough to cover it from edge to edge. Then, place the first three lasagna noodles lengthwise. More sauce. Sausage. Cheese. Black olives. Another layer of lasagna noodles. Sauce again. Alfredo sauce, too. Sausage. Cheese. Black olives. You get the idea! One of the layers typically includes ricotta cheese in addition to the shredded cheddar and mozzarella that have already been used in previous layers.

I was feeling sassy so I got creative with a second, smaller lasagna and included a layer of fresh spinach. That’s the beauty of lasagna. You can make it your own by adding whatever ingredients suit your fancy.

Cover and bake at 350 degrees for about 30-40 minutes. You’ll know it’s ready when you can see it bubbling around the edges. Uncover for the last five minutes to get the cheeses really melt-y. Salad and garlic bread completed the meal.

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Dessert was a special one. Both Paul and I are from farming families with fond childhood memories of spending time on the farm. So, throughout our son’s childhood, we would frequently visit the local farm stand of a very large, peach farm, McLeod Farms, in McBee, South Carolina. Their peaches are sold under the Mac’s Pride brand throughout the United States and Canada. They also grow other crops for local sales like corn, blackberries, grapes, blueberries, strawberries, melons, pumpkins, tomatoes, beans, greens, broccoli, okra, and so on.

In the farm stand, you can find fresh produce, baked and canned goods, and homemade ice cream. Families and school groups frequent the farm to walk the fields, pick produce, and visit the tractor museum. There is also a farm-to-table restaurant and annual festivals to celebrate the harvests. Families can go for a hayride or simply sit at the picnic tables or in rocking chairs and enjoy time together. This was the setting of many a well-spent, lazy day for our family.

Each year the farm invites people to enter a contest for the best recipes that utilize the farm’s produce. Paul loved trying out the winning recipes. This dessert, Peach Enchiladas, is one of those winning recipe entries, and it was an instant hit in our family.

Use 4 – 6 fresh peaches. Peel and quarter, and wrap each piece in crescent roll dough. Arrange in a deep baking dish.

Melt two sticks of butter. Add one and one-half cups of sugar and one teaspoon of cinnamon to the melted butter and stir until well blended. Pour or spoon the sugar mixture on top of each wrapped peach quarter.

Finish with the SECRET INGREDIENT…..Moutain Dew! Yes, that’s right. Pour twelve ounces of the good stuff into the dish. Try to avoid pouring it directly over the sugar mixture. Instead, pour it into one of the little, empty spaces between the wrapped peach quarters and let it fill the dish from the bottom.  

Bake at 350 degrees for 45 minutes. Through the magic of heat and time, the Mountain Dew transforms into a thick, ooey-gooey, sugary, cinnaminny filling.

My son knew I was making lasagna, but I had not told him what I was serving for dessert. When I took this out of the oven, my son let out an “Ooooo, Mama!” and, with that, I knew I had nailed it!

As I was making, serving, and eating it, I was remembering warm, sunny, clear-blue-sky days of us; riding in the haywagon, walking in the fields, picking berries, and sitting in rocking chairs enjoying homemade strawberry or peach ice cream, laughing, smiling, loving each other.

Those were good, good days, and I am so thankful, Malia